NEW BRIGHTON RUFC
Agenda
This meeting is being led by Ella Johnson who is the lead strength and conditioning coach for the Super League refereeās.
This session will run differently and will be mainly outdoors.
19:00 - Arrival straight into a pitch based session which Ella has specifically created for us
20:00 - Food followed by Ella presenting to our members regarding pre and post match nutrition
20:30 - Presentation finish
Please bring boots and appropriate clothing for the outdoor session.